Welcome
Every thought is like a ripple in a pond with the ability to transform how you think, feel and act. I enjoy helping my clients through the art of hypnotherapy, NLP, Meditation and Reiki, guiding them through change in an empowering and positive way. If you have any questions feel free to give me a call or send me an email.Engage your wisdom using hypnosis and NLP
As a Wellington Hypnotherapist one of my greatest passions in life is helping people understand what motivates them and how to create the life that they want emotionally. I believe that if you want to change you can if you know how and that is where my job begins. I help guide people through that process of change. As a hypnotherapist I help people understand how to engage their own wisdom and move away from the beliefs that may have been restricting them in their pursuit of happiness. I help people with all sorts of issues. Over the years people have shown me the potential of hypnosis. I love the fact that I am in a field of therapy that truly works. My Wellington hypnotherapy clinic is located in the heart of Wellington and I also have a space in Petone that I see clients every Monday.
The principles and practice of hypnotherapy
"I feel like a better version of myself. Totally aware and open to everything. Learning the sky is the limit and I possess everything I will ever require to achieve whatever I want. Meredith what a gift you have.
Totally mind - blowing."
Wendy
I have been practicing Clinical hypnotherapy in Wellington for over 17 years, I am a Professional Member of the New Zealand Association of Professional Hypnotherapists (NZAPH) and am also the current President of the NZAPH, I am a registered hypnotherapist with the New Zealand Hypnotherapy Registration Board (NZHRB) and currently sit on the the NZHRB board. I believe that hypnotherapy is a fantastic therapy that has such a wide application. Over the years I have helped thousands of people and still love what I do; it is very satisfying to witness people making empowering changers in their lives. When you learn to understand how to tap into your imagination it is pure potential. When you shift your mind your body follows and what you think about in this moment has the potential to become your future.
Hypnotherapy and NLP
By using Hypnotherapy and NLP I help clients to identify what they really want and begin to build a life plan that allows them to be at their best by exploring some of the belief systems they have and developing new and more supportive ones.
Book an emotional warrant of fitness session today
Are you surviving but not thriving and you realise that feeling this way is not good enough anymore? This is an opportunity to check in with yourself. You can start working on resolving issues that may be causing you stress or stopping you from feeling like the best version of yourself.
Identify internal self sabotage
I help clients to identify the internal self sabotage they are creating and through that awareness help them to shift that inner dialogue to become more focused and empowered. They go from just surviving to thriving by engaging these powerful tools. When you change the way you think about something you will change the way you react to it.
Personal/ Professional coaching
If you are ready do upgrade to a better version of you then personal coaching may well be the key that will help you to unlock your natural potential. Do you deserve the best that life has to offer?
What I see people experience
One day I had a lady come in who had no idea that I was a hypnotherapist. She had come in for counselling. When I asked her what she wanted all she said was "I want to feel happy." I asked her to describe what happiness meant for her and she said, "I'm not sure." As we got further into the hour I helped her to further define what happiness would feel like, sound like, look like. I could feel that she was beginning to get a clearer idea about what she needed but knew that she needed help to believe that she could be happy. So I said to her, "Have you ever considered using hypnosis? Because that is one of the tools that I use." She said no, so I explained what it is and she agreed to give it a try. At the end of the session I asked her how she felt she said "that's really weird I can't stop smiling." I knew at that moment that within that session something had changed that would help her to achieve the happiness within her life that she wanted.I use hypnosis because it works. It's that simple. I have seen so many people change and it is the most rewarding part of my job.
If you have found yourself on this website maybe this is your turn to try hypnosis in your life. I am happy to answer any questions you may have. You can email me or phone and I will get back to you. I have been working as a hypnotherapist in Wellington for over 16 years. Over this time I have seen many of my clients benefit with how they think about what they want to achieve and begin on their journey using hypnosis, that transforms their lives. Whether it is to stop smoking, lose weight, get over a phobia or just feel more confident, hypnotherapy is a fantastic tool.
You have the power to make a positive impact in this life, all you need to do is decide to do this, and that is where you begin, at the beginning, and every moment is a beginning, every moment has the potential to be positive.
Do you want to feel motivated, so you can achieve your goals, and become empowered in everything you do? I like helping people like you, to design a life that brings, happiness and fulfilment that you deserve.
My top nine tips for handling stress
Stress at Christmas is often a mindset that many of us settle for we can often give our power away. What is the story that you are telling yourself and others is it a story of stress?
I teach my clients about looking at their reality filters there are many ways you can see the same situation and it is always up to you how you choose to spin your story around the things that you experience.
Please click here to read more... My top nine tips for handling stress
Listen to your truth that is deep within you
Walk through each day as if it were your last showing gratitude to all living things
Trust in your unique journey
Be a conscious creator in your life
Honour the past for the wisdom that it has shown you
Speak your truth in a loving peaceful way
Walk through each day as if it were your last showing gratitude to all living things
Trust in your unique journey
Be a conscious creator in your life
Honour the past for the wisdom that it has shown you
Speak your truth in a loving peaceful way
Please look at the workshops / Retreats
Stress-less classes at your work...
Learn to reduce your stress and feel more balanced.I am a registered clinical hypnotherapist with over 17 years experience and have been teaching self hypnosis and running meditation retreats for many years. Here is your chance to form a group at your workplace and learn these foundation tools that are used by millions throughout the world, helping to reduce stress and anxiety. Create a retreat space at work all you need to do is gather together your work mates and I can come to you.
One hour class $110 inc GST
- Introduction to meditation
Three one hour classes $330 inc GST
- Introduction to the foundations of meditation
- Introduction to self hypnosis and post hypnotic suggestion
- Putting it into daily practice
Half day course duration four hours $ 440 inc GST
- Introduction to the foundations of meditation
- Introduction to self hypnosis and post hypnotic suggestion
- Putting it into daily practice
- Covering three styles of meditations
One day workshop per person $35 inc GST minimum 30 people this price excludes food and venue
Weekend retreats are also available and can be designed around your needs
When you attend one of my classes you can purchase a meditation CD for only $5.00 inc GST normal price is $15 inc GST
Feel empowered, achieve goals using hypnosis
Complementary talk
If your business might be interested in having me come and talk please feel free to contact me to arrange a complementary talk. If you are interested in going on a meditation retreat or a Reiki weekend please send me an email. I started to do retreats in 2007 and the response that I have received for these Retreats has been amazing thank you to all that have come along to these events.
