Relationship coaching
These are 5 keys that form the glue of a healthy loving relationship
1. Spending quality time together without distractions.
2. Gift giving, showing that you have been thinking about them and giving a gift that is a reflection of how much you understand what your partner would enjoy receiving as a gift.
3. Touching in a gentle and loving way, holding hands stoking their face, playing with their hair and hugs.
4. Communication by really listening to each other.
5. Doing things for each other to help out, being of service.
Communication coaching
I do a lot of work with couples and when it comes to understanding how to effectively communicate. I enjoy teaching couples the tools that can help them to create a safe way of bringing up sensitive topics that need to be resolved. I find that when emotions get involved this can often cloud a couples ability to really understand each other and form a healthy relationship based on trust and understanding. Coming in for a couple of coaching sessions can make such a difference in your confidence to communicate in a more effective way. We also explore your love language and help you both to work out ways to the action steps that may be necessary for you to build up a loving nurturing atmosphere within your relationship.

